When it comes to nutrition, active individuals place a big emphasis on macronutrients — protein, carbs, fat, fiber, and water. Of course, our bodies need these nutrients in large amounts, but the emph...

Nature has a remarkable way of finding balance. Even our bodies, an extension of nature, are incredible in the manner they will work their way constantly to homeostasis if we remove the obstacles

Nature has a remarkable way of finding balance. Even our bodies, an extension of nature, are incredible in the manner they will work their way constantly to homeostasis if we remove the obstacles

Nature has a remarkable way of finding balance. Even our bodies, an extension of nature, are incredible in the manner they will work their way constantly to homeostasis if we remove the obstacles